People don't eat Just nutrients. We eat Food
We eat meals that match our cultural background and taste we have grown up with.
"The biggest challenge that we South Asians face while following any diet plan is finding the food that meets the dietetic needs as well as satisfy us. South Asians are genetically different from the rest of the world. This makes us more prone to lifestyle related diseases like obesity, diabetes and cardiovascular disease as compared to other communities. We also have very different food ingredients and dietary habits. All these make our eating habits very different from the rest of the world! . This is the reason we are not able to follow Atkins, Weight Watchers, Jenny Craig... etc. and find out hard way that these diets do not suite our lifestyle after spending huge amount of time and money. "
"DesiDelite brings to you Real Food that we eat everyday (Vegetables, Lentils, Paratha, Meat, Roti, Biryani, Desi Chinese, Khichadi-Kadhi and snacks like Dhokla, Baked Shakarpara, Baked Kachori, Baked Dahivada etc... and any of your favourite dish) YES YOU CAN EAT ALL THAT, No Fad Diet, No Gimmick, No Superfood... Just Eating Right with subtle changes and some exercise. Our food is prepared based on ancient science of Ayurveda and modern science of Nutrition & Glycemic Index. We offer portion controlled pre-portioned complete meals as well as 8oz & 16oz ala carte items. As per Ayurveda knowing how much to eat is as important as knowing what to eat. "